Recipe diet healthy bars
Freeze your homemade creations — with a variety of nuts, seeds, fruit, and grains — for a later date, or pack the freshly made bars in a Ziploc bag for a portable breakfast or mid-morning snack. Crisp and chewy, this bar is a good-for-you alternative to store-bought cereal bars. These easy apple-cinnamon fruit bars make a big batch--perfect for fall potlucks and parties. Granola bars are a snap to make--keep a batch of these on hand for when hunger strikes. Cocoa nibs — tiny pieces of the cocoa bean — complete the recipe with an extra boost of antioxidants, plus a rich and tangy crunch. Dates and dried cranberries stand in for the jam, while natural peanut butter (choose one without added sugars or oils) and whole almonds bring on the nuttiness. It may look like dessert, but guess what. The recipe also works with other fruit-and-nut combinations. The velvety filling has fewer eggs and gets a flavor boost from freshly grated lemon zest. The 15-minute no-bake recipe pairs a nutty oatmeal base with a fruity. Best of all, you can make this energy bar recipe in minutes. The stars of these bars are dates, walnuts, sunflower seeds and. Try your favorite combination of stone fruit, such as peaches and cherries, in these easy fruit bars. Instead of buying pricy energy bars, fuel your fitness routine with this great-tasting homemade energy bar recipe. So when it comes to healthy snacks, this take on the classic American dessert scales back the sweetness to just five grams of sugar per bar.
The secret ingredient, silken tofu, will give your day a protein-packed start. Find healthy, delicious snack bar recipes including fruit and granola bars. These decadent pecan date bars are a bite-size alternative to holiday pecan pie. These recipes are healthy, quick (all it takes is a quick spin in the food processor) and mostly no-bake. These delicious blueberry treats feature moist fruit filling with a crunchy topping made with the same dough as the crust. Rolled oats and hemp seeds, packed with omega-3, -6 and -9 fatty acids, hold all the ingredients together. Energy bars are a convenient, on-the-go snack to toss in your gym bag, but they can be full of added sugar and other not-so-desirable ingredients. For a tropical treat, try these scrumptious bars made with apricots, cashews and unsweetened coconut. These Larabar-inspired snacks require just three simple ingredients: nuts, medjool dates and dried fruit. Dip bite-size pieces of brownie into melted chocolate for an easy treat to satisfy your chocolate craving. These sweet-tart cranberry-orange bars are a great addition to a holiday cookie tray or cool weather grab-and-go treat. Full of fall flavor, these bars mix pecans, oats, dates, cinnamon, granny smith apples and just a touch of salt. These updated lemon squares are sure to be the hit of any picnic or potluck. Healthier recipes, from the food and nutrition experts at EatingWell. Dates and cashews make up the base of this bar, while cocoa powder, unsweetened coconut and vanilla add decadence (without all the guilt). Tart raspberry filling is swirled into a low-fat cream filling in these beautiful bars.
